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"You can't have a good campaign if you are not fit, so the most important thing for me now is to get into a rhythm by playing lots of games.
"There is no doubt last year was the most frustrating of my time at United, you only have to look back at my previous three seasons to see how easy that is to say.
"It was hard but now I want to take the opportunity to do well again. There is no doubt last season was disappointing.
"It is something we do not want to forget because we can use it as a motivation for this season.
"Inside every player is the desire to prove to others we are still amongst the best."